( → How to use this? Basically you can use this while or after a parts-meditation to organize your inner parts in a visual way. Just add a new row for a new part and double click on it and fill it out as good as you can. Like this you can build a libarary of your inner parts and come back more easy to them and heal them even more :))

→ If you have problems using this just shot me a message on [email protected] or my instagram.

The Self

Map of Parts

(→ Here is a screenshot of how my Map of Parts looks like. I love to have all these parts stored in this database. So have fun with yours 🙂)

Screenshot 2024-03-16 at 15.53.07.png